Do you have pain in the pull up? Do your shoulders, elbows or lower back ache after you do them? If so, this article is for you! I discuss seven issues that could be causing your pain, plus quick fixes for each. Address the issues causing your pain, and you will be back to pain-free pull ups in no time. In fact, addressing your issues will probably make you stronger at pull ups, and more resilient to re-injury! What’s Causing your Pain in the Pull up? 1. Pain in the Pull up: Pushing past your Body’s Limits Strength training is one of the safest sports you can do. Still, pushing…